Classes

NEW CLASSES!

We love sharing what we know! Order online or call us at 713-807-0101 to reserve a spot – class size is limited.

 AUGUST 

Veg Simple 

Wednesday, August 26, 6 – 8 PM 

Save the Planet!
Eat Your Veggies RAW!!!
What IF a change to plant-based foods made a difference in Your health? Carnivore, vegan, vegetarian? Choosing to eat more vegetables and fruits could be the answer to many of the questions about health and energy levels.

$35.00 = lots of tastes, kombucha, and a hug

Buy here!




SEPTEMBER

 Dehydrating Snacks 

Wednesday, September 16, 6 – 8 PM 

Say hello to delicious snacks full of nutrients, free from fillers and refined sugars. Techniques, equipment, mistakes, and suceeses…all revealed! Learn low temp dehydrating techniques for cookies, crackers, gRAWnola, sprouted nuts, and more.

$35.00 = snacks, kombucha, and fun

Buy here!





19 Comments
  1. Love u n all u R !!

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    • Thanks, Carolena! Lovin’ you too!

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  2. Sure wish you would do another Dehydration-Max Nutrition class again! Pleeeeease!

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    • Hi Ninfa! Thanks for your feedback. We have a few upcoming classes – hors d’oeuvres and chocolate – but as we plan our classes for early 2015, we’ll look into bringing back the Dehydration class!

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  3. I am looking to change my life, by eating whole plant based foods. I am interested in learning, (cooking classes) for macrobiotic or vegan, or plant based cooking style…

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    • Great to hear, Melinda. Our classes are a great way to learn more about whole food, plant-based diets. I hope you join us for the next one!

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  4. Love your food!!! Food is Medicine….Keep it going Pat!!!!!

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  5. I just found you online and am interested in receiving your newsletter. Your classes look awesome! I am “vegetarian in the world and vegan at home” because you cannot always know what someone else puts into the food you order. I am always looking at recipes and ways to eat healthier.

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    • Hi Jamie! You’ve been added to our list. Be on the lookout for our next newsletter in the coming weeks. Thanks sweetie!

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  6. Very excited about these classes! Looking forward to the next one! Thanks so much and happy holidays!

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  7. I’m also interested in taking a dehydration class, preferably during the day – maybe a Sunday afternoon?

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  8. Loved the kombucha class!!! So fun and so much information. Thank you, Pat, for sharing your knowledge w us and for being there to answer questions even a week later. Big love to you! Can’t wait for your next class

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    • Thanks, Marizol! So glad you loved the class!

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  9. Hello,
    Looking forward to taking some classes! Please add me to your list.
    Thx!

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    • You got it, Stacie! :)

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  10. Looking forward to upcoming classes :-)

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    • Great, Dianna! We’re looking forward to seeing you there, too :-)

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  11. Looking forward to classes!

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    • Yay! We’re looking forward to seeing you there, joyce!

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