Classes

March/April Class Schedule

We love sharing what we know! Call us at 713-807-0101 to reserve a spot – class size is limited.

Picture 8Mylk….A Different View 

Wednesday, March 25th, 6:30 – 8 PM

Given up dairy? Interested in making your own nutrient-rich almond, cashew, hemp, sesame, or oat “milk”? Join us for this demonstration class and learn how! Pat will also show you how to make coconut cashew kream for desserts or a savory “cheese.” You will leave with your own nut mylk bag and recipes.

$35.00 for the class, snacks, nut mylk bag, and recipes.

 

photo-8KOMBUCHA–Home Brewin’

Wednesday, April 15th, 6 – 8 PM

Tired of big city prices??? D.I.Y.! In this class, you will learn:

  • How to start your own kombucha culture
  • To brew kombucha, along with bottling options
  • Flavoring ideas
  • Maintenance
  • Benefits that these “homemade” live drinks have to offer

This is a demonstrative class.

$35.00 includes serious snacks and leaving with instructions, Your own s.c.o.b.y., and starter.

574770_4144699377293_582233975_nMARKET TO TABLE…

Saturday, April 25th,9 AM – 2:30 PM (Note: Market is rain or shine…torrential rains may deter us slightly)

Meet at Urban Harvest Eastside Farmers Market

  • Meet the farmers
  • Buy some veggies
  • Back to the kitchen to create with purchases
  • AND put together a day’s menu, from beginning to end…complete with recipes.

$75.00 includes recipes, breakfast, and lunch.

You CAN do “IT”! Reserve your spot by calling us at 713-807-0101!

 

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15 Comments
  1. Love u n all u R !!

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    • Thanks, Carolena! Lovin’ you too!

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  2. Sure wish you would do another Dehydration-Max Nutrition class again! Pleeeeease!

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    • Hi Ninfa! Thanks for your feedback. We have a few upcoming classes – hors d’oeuvres and chocolate – but as we plan our classes for early 2015, we’ll look into bringing back the Dehydration class!

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  3. I am looking to change my life, by eating whole plant based foods. I am interested in learning, (cooking classes) for macrobiotic or vegan, or plant based cooking style…

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    • Great to hear, Melinda. Our classes are a great way to learn more about whole food, plant-based diets. I hope you join us for the next one!

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  4. Love your food!!! Food is Medicine….Keep it going Pat!!!!!

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  5. I just found you online and am interested in receiving your newsletter. Your classes look awesome! I am “vegetarian in the world and vegan at home” because you cannot always know what someone else puts into the food you order. I am always looking at recipes and ways to eat healthier.

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    • Hi Jamie! You’ve been added to our list. Be on the lookout for our next newsletter in the coming weeks. Thanks sweetie!

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  6. Very excited about these classes! Looking forward to the next one! Thanks so much and happy holidays!

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  7. I’m also interested in taking a dehydration class, preferably during the day – maybe a Sunday afternoon?

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  8. Loved the kombucha class!!! So fun and so much information. Thank you, Pat, for sharing your knowledge w us and for being there to answer questions even a week later. Big love to you! Can’t wait for your next class

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    • Thanks, Marizol! So glad you loved the class!

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  9. Hello,
    Looking forward to taking some classes! Please add me to your list.
    Thx!

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    • You got it, Stacie! :)

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